Guest blog by Ticonderoga Area Chamber of Commerce
In today’s busy, fast-paced, multi-tasking world, taking the time to care for ourselves can be overlooked. Even on vacation, most of us don’t unplug and fully recharge. Self care, or the act of tending to our mental, emotional, or physical needs, can often feel more like a treat than a necessity for our personal well being.
For visitors to the Ticonderoga area, there is a...
Author:Ticonderoga Area Chamber of Commerce
Topics:fitness, health, lakechamplain, Ticonderoga