Fresh Start Flow

Say hello to 2025 with a yoga class that’s all about fresh starts, good vibes, and a whole lot of fun! This playful, beginner-friendly flow will have you shaking off the old and stepping into the new with confidence and a smile! Think of it as a mini reset for your body, mind, and soul—perfect for setting your intentions and welcoming all the good energy the New Year has to offer. We’ll move to an upbeat playlist, laugh through some quirky poses, and leave with a heart more open to receive all the possibilities ahead!