3rd Party Booking

https://www.elizabethtownsocialcenter.org/event-details-registration/mindfulness-with-jen-williams

Packages and Promotions

Valid

Valid Apr. 24 - Aug. 30

weekly on Monday, Tuesday, Wednesday and Thursday until August 31, 2025

Portside Restaurant: Lake Hour

Portside at Westport Marina (seasonal)

"Lake Hour" is better than Happy Hour! Enjoy drink discounts while sitting on Lake Champlain at Portside Restaurant.

Breathe & Be with Jen Williams: Tools for Everyday Calm

August 8 - August 12

See More Dates

Breathe & Be with Jen Williams: Tools for Everyday Calm

Come as you are. Leave with tools to feel better, anytime, anywhere.

Let's slow down, breathe in new ways, and learn how to connect more with this present moment. Join a calming 45-minute workshop to explore simple yet powerful mindfulness tools—including body scans, breathwork, and guided meditation that support emotional balance, reduce stress, and promote resilience.

This beginner-friendly seated session (no mat necessary) offers space for personal growth and practical takeaways you can share with loved ones. No gym clothes or experience necessary, just bring your breath and an open mind.

Hosted at the Elizabethtown Social Center (7626 US-9, Elizabethtown)

Friday August 8 at 12:10 - 12:55p (perfect for a lunch break reset!)

Tuesday August 12 at 9 - 9:45a

Learn more at https://jenwilliams.online/yoga/

A $10 donation is suggested for the mindfulness class with Jen. More information and sign-up details are available at: https://www.elizabethtownsocialcenter.org/event-details-registration/mindfulness-with-jen-williams