Aging Wisely Program

February 7th, March 5th, 12th, 19th, 26th, & April 9th
The Prevention Team has organized a 6-week program geared on Aging Wisely. This program aims to provide insights and resources for navigating the journey of aging with grace, wisdom, and a light lunch. 
Topics that this program will discuss include stress management, aging with power & knowledge, enhancing your quality of life, tackling difficult emotions & habits, and strategies for maintaining a healthy lifestyle. 
This program will be held in the Moses Circle Senior Apartments from 10:00 AM - 12:00 PM. You can enjoy healthy snacks (light lunch), great resources and social connections, all for free!